8 Best High-Protein Low-Calorie Vegan Recipes

Loaded with protein and flavor, this colorful bowl is a favorite vegan lunch or dinner choice. It's quick to prepare and perfect for a nutritious meal on busy days.

Tangy Tempeh Salad by Hurry the Food Up

Low-calorie and high-protein vegan chili made with TVP and red lentils, cooked in just one pot in 25 minutes. It's hearty, comforting, and ideal for meal prepping.

One-Pot Vegan Red Lentil Chili by Planty of Eats

A hearty dish combining chili with pasta, tofu, kidney beans, black beans, and vegan cheeses for a comforting meal. It's versatile and can be customized with your favorite toppings.

Vegan Chili Mac by My Quiet Kitchen

A protein-packed vegan burger made from beetroot, lentils, peanut butter, wheat gluten, and spices, perfect for a low-calorie meal. Enjoy it guilt-free with your choice of condiments.

Best Seitan Burger Ever by Splash of Taste

Features Buffalo tempeh with avocado ranch dressing, offering 22 grams of protein per serving. Ideal for a satisfying vegan lunch or dinner, it's a flavorful twist on a classic salad.

Buffalo Tempeh Salad by Bowls Are The New Plates

This seitan roast provides 30 grams of protein per serving, perfect for holidays or any comforting main dish. Pair it with steamed veggies for a complete and nutritious meal.

Vegan Holiday Roast by Shane and Simple

A spicy seitan and pasta dish with a flavorful peanut sauce, delivering 30 grams of protein per serving. It's a delicious choice for lovers of spicy food.

Seitan and Pasta in Spicy Peanut Sauce by Kiipfit

Vegan lasagna with lentils and tofu ricotta is gluten-free and protein-rich, making it excellent for meal prep. It's tasty and makes good leftovers for the week.

Easy & Healthy Vegan Lasagna by Health My Lifestyle

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